Face care

The Body Transformation Triangle: Thalgo Supplementation, Aesthetic Treatments and Healthy Lifestyle

At Michele Encke we believe that true body transformation doesn't come from quick fixes, but from an integrated, conscious and results-orientated approach. That's why we promote what we call the Body Transformation Triangle: Physical exercise + Balanced nutrition + Targeted supplementation And we complement this foundation with our body treatments and massages with advanced apparatology, which make all the difference in the process. Diet and exercise: the starting point There are no sustainable results without consistent habits. A balanced diet and regular exercise form the basis of health, toning and weight control. But for those looking to accelerate results, reduce cellulite, eliminate fluid retention or define the silhouette, more is often needed. This is where beauty treatments and intelligent supplementation come in. The importance of supplementation: Thalgo's new allies Thalgo's range of marine supplements has arrived in our salons and online shop.micheleencke.com, bringing advanced nutrition solutions directly inspired by the power of the sea. 💊 Marine detox to slim down and eliminate toxins 💊 Supplements to burn localised fat 💊 Actives for firmness, cellulite and collagen 💊 Capsules to boost tanning and moisturise the skin These are supplements developed with highly absorbable formulas that work from the inside out, complementing the aesthetic results of in-office treatments. The ideal formula for real results At Michele Encke, we believe that the ideal body is not one that follows aesthetic standards, but one that reflects health, energy and self-esteem. With the support of Thalgo supplements, our body treatments and an aligned lifestyle, you can achieve amazing results. 📦 You can now buy your supplements on our website: shop.micheleencke.com 💆‍♀️ And book your treatments directly at our salons. Natural, sustainable and integrated beauty. Because taking care of yourself is a complete investment - inside and out.

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Benefits of diode laser hair removal for smooth, hairless skin

Perhaps you've already asked yourself some questions about laser hair removal, such as its durability, price, benefits, possible risks and many other issues. Read on to clear up all these doubts and discover the main reasons for having your hair removed this way. How long does laser hair removal last? The effect of laser hair removal can last from two to five years and can block the growth of up to 80% of hair. There are plenty of reasons to bet on laser hair removal as a great alternative to hair removal. Below we've listed some of the benefits that those who haven't yet had laser hair removal should consider. Smoother, softer skin Although during laser hair removal sessions you may notice some bumps or even irritation on the skin, during the healing process the skin becomes smooth and soft. A healthy appearance is one of the most sought-after features for those who have this laser treatment. Durability of laser hair removal Although laser hair removal is considered to be a more definitive hair reduction process, the method does reduce hair, in small or large quantities, for a certain period of time. Excellent cost-benefit ratio Despite being more expensive than other methods, its cost-benefit ratio is well worth it. This is because, after a certain number of sessions, the hair stops growing considerably. In other words, it's an investment made in the present so that in the future you won't have to worry about hair removal for a long time. No risk of skin darkening One of the disadvantages of shaving armpit hair, for example, is that it darkens over time. The best thing about laser hair removal is that it stops the hair from growing and also helps to lighten the skin. These and other benefits include folliculitis control, time savings, a long-lasting effect and an affordable price. This is in addition to improving self-esteem and relationships.

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Differences between natural, organic and vegan cosmetics

The market is full of cosmetic products, from supermarkets to perfumeries, beauty salons, hairdressers and pharmacies. Consumers are increasingly looking for healthy products. On the other hand, I know there's a lot of confusion in most people's minds about natural cosmetics. After reading this article, you'll know a lot more about the differences between natural, organic and vegan cosmetics. Although it may seem to the unaware that they are all the same thing, there are big differences between them! First of all, I'd like to give you a warning about this topic and article: the legislation has not yet fully defined what constitutes a natural or organic cosmetic, and therefore everything I'm writing here may change. What's more, we feel that some companies are taking advantage of the lack of legislation to make certain types of advertising, saying that their products are natural/organic, when in fact they only have a few natural/organic compounds... What you should realise right now is that you're unlikely to find a natural 100% cosmetic produced and distributed industrially. Generally, these products always contain synthetic substances. There are some organisations that regulate this market and certify this type of product. I'll use Ecocert's definition to explain what each type of cosmetic is, although this classification may differ slightly from organisation to organisation. What is a natural cosmetic? According to Ecocert, a natural cosmetic is a cosmetic in which at least 95% of its raw materials come from natural sources. The remaining 5% can be of synthetic origin, although these ingredients are regulated. Only some of the synthetic ingredients can be used. What is an organic cosmetic? An organic cosmetic is a cosmetic whose composition is at least 95% based on organic substances, and the remaining 5% can be synthetic in the same way as natural cosmetics. Therefore, an organic cosmetic is necessarily considered natural. The opposite is not true. A natural cosmetic may not be organic. Have you already visited our online shop for natural cosmetics? Click here and discover our wide range of products at exclusive online prices! What's the difference between natural cosmetics and organic cosmetics The point is that a natural cosmetic has at least 95% of natural products in its composition, but these materials are not necessarily organic. For something to be considered an organic raw material, it has to be produced in accordance with international directives on organic farming products. I'm sure you've seen those BIO products in the supermarket. That's right, they are! To be considered organic, organic cosmetics must be made from raw materials grown in organic farming. What is a vegan cosmetic? A vegan cosmetic is a cosmetic that does not use animal products in its formulation. It therefore has nothing to do with being natural or organic. A Vegan cosmetic may not be considered natural because it uses synthetic ingredients in higher concentrations than 5%. On the other hand, being Vegan doesn't mean it's not tested on animals either! To make sure this isn't the case, you should look for the Cruelty Free certification. In any case, any cosmetic that is produced within Europe is no longer tested on animals, because the legislation doesn't allow it. Allergies and health problems Another of the great confusions on the market is in relation to allergies and health problems caused by cosmetics. If a cosmetic is considered organic or natural, it doesn't mean that it won't cause allergies or be harmful to health. Depending on the person, an organic cosmetic can cause allergies and even be harmful to your health, so be aware of this! On the other hand, it doesn't mean that a cosmetic that isn't organic or natural is bad for your health or causes allergies. This differentiation between natural, organic and synthetic cosmetics is only related to the origin of their ingredients, and not to the likelihood of allergies or other issues. What is important to know is that all cosmetics on the market must be rigorously tested. Preferably opt for cosmetics that have been dermatologically tested. What's more, it's up to Infarmed to regulate the cosmetics market, checking what is or isn't a risk to public health. How to choose a cosmetic when buying If you want to be sure of what you're consuming, you should look for cosmetics with the appropriate certifications from the relevant organisations. However, there are natural, organic and vegan cosmetics that are not certified by any of these organisations. These certifications are quite expensive and there are brands that don't want to pay for them. There are also artisanal productions that don't even have the financial capacity to pay for such certifications. You can also find out about the various ingredients that these organisations allow, and read the labels on the packaging. It's a more difficult task, but it's not impossible! In this document issued by Ecocert, you can see all the ingredients that can be used, as well as the method of obtaining them and other relevant information. All labels must describe the composition of the product, with the first ingredients listed being those that the product contains in the highest concentration, and the last in the lowest. There are several ingredients you should pay special attention to when buying a cosmetic, especially as they may not help the health of your skin or hair. The main ones to avoid are Parabens; Sulphates; Petroleum derivatives. Cosmetic brands I recommend There are many brands of natural and organic cosmetics you can choose from, even in the supermarket. The brands I recommend, as well as being natural or organic, have professional-level results. In other words, they have proven results in terms of their effect. It's quite easy to make a natural shampoo, or

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What causes blemishes on the face and how to avoid them

You've probably already had a blemish on your face! Or maybe you currently have a blemish and don't know why it appeared! What I'm going to explain in this article is what causes spots on the face and how you can avoid them! Blemishes can appear on any skin type or age, and can really affect those who have them, lowering their self-esteem. What causes spots on the face? Blemishes on the face can have various causes, including the following: Excessive sun exposure; Pregnancy; Use of the pill; Burns; Chemical reactions to a product or compound; Acne or pimples; Hormonal dysregulation; Ingrown hairs. How can I avoid spots on my face? Blemishes can often be avoided if you take special care. If you take these precautions, you're more likely to have even, radiant skin! One of the things you should do is use sun protection, both on the beach and in everyday life. Almost everyone uses it on the beach, but it's not the same in everyday life. Sunscreen should be applied every morning before leaving the house, and reinforced throughout the day. There are many specific products for this use. I would also advise: Avoid excessive sun exposure, even with sun protection; Use a spray bottle with water when you're on the beach, ideally with thermal water, to cool your skin down; Use soothing lotion after waxing; Stop smoking! Not only are cigarettes bad for your health, but they also increase the likelihood of developing spots; Stop stressing! If you're one of those people who works too much and has a very stressful life, you're likely to get more spots! Try to reduce your stress levels! I know it can be difficult at times! Never squeeze pimples or ingrown hairs, as this can leave marks that are very difficult to get rid of; If you've already tried all these precautions, try using another means of contraception other than the pill. The pill has been proven to increase the likelihood of developing melasma.

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Microblading | Eyebrow threading

Who Microblading is for People who don't have eyebrows due to any kind of dermatological or other illness; People who are losing their eyebrows for some reason; People who have few eyebrows because they've had too many for many years; People who want to give their eyebrows a different look: sexier, bolder, more sensual... Who Microblading is not for People who are pregnant or breastfeeding, or who suffer from diabetes; People who are taking anticoagulants should consult their doctor before having this procedure. History Microblading was born at the beginning of the 19th century, when Tebori was used to make hand tattoos. This Tebori is made up of several micro-needles superimposed side by side, which together form a kind of blade. This was a traditional Japanese art. The term Tebori means in Japanese: Te - hand and Hori - to carve or inscribe. This technique was brought to the present day to draw eyebrows thread by thread, and was given the name microblading. What is the process like? To carry out microblading, Tebori is used to design the eyebrow thread by thread, so that it looks as natural as possible. Small cuts are made in the skin, fixing the pigment to the epidermis. Generally, depending on the professional, an anaesthetic cream is used to reduce the sensation of pain. The procedure takes around 1.5 hours and a touch-up is necessary after 1 month, as the pigment used can be expelled by the body or even change colour during this period. It is therefore normal that during this period the eyebrow may have some flaws or may change colour. This procedure lasts a maximum of 2 years Diagnosis and follow-up of the client In this topic we will specifically explain the diagnosis and follow-up of the client that we carry out in our parlours. It's normal for other spaces to be different. On the day of the appointment, we carry out a pre-diagnosis of the person's face and check what effect they want. Generally, we always suggest the most natural effect possible, following the lines on the face and the eyebrows the person already has. After the diagnosis we design the eyebrow with a pen, so that the client can see where we are going to fill in. After the client's approval, we proceed with the microblading. Post-procedure There are some issues that must be taken into account in the post-procedure phase so that the pigment used in the microblading sets properly and the effect lasts. To have perfect eyebrows, after the procedure you should use a specific regenerating cream for the following month. It should be applied several times a day (4 or 5 times or more) to leave the skin as moisturised as possible. We recommend Post Treat Ointment by Arkana, which is available for sale in our salons. The following month, it's also normal to experience some itching of the eyebrows, but it's not advisable to scratch or pull off the small scabs that form. It's also not advisable to wear make-up for at least the first week, or to wash your face with very hot water. Differences between microblading, micropigmentation and permanent make-up Microblading is a completely manual process in which the eyebrow is drawn thread by thread using a Tebori. It leaves a very natural look and is almost unnoticeable. Micropigmentation is a process also carried out on the eyebrow, in which the pigment is fixed with the help of a demographer (an electric device), which in my view makes for a heavier line and less precision. Permanent make-up is a process similar to a tattoo, which makes the process truly definitive. Which process is best? The answer isn't obvious, but in my opinion microblading is the most recommended procedure because it's completely manual, leaving your eyebrows perfect. Who can do this procedure? This procedure should be carried out by a trained and highly experienced professional, as it is a process where mistakes are not allowed. Any small mistake can completely alter the features of a face. In addition, the hygiene and safety rules stipulated for this type of procedure must be followed: new, sterilised blades, gloves, face mask, etc. So if you're looking to have microblading done, look for someone with proven experience! Want to find out more information and prices for this service in our salons? Click here! I hope this article has contributed to making women more and more beautiful, because that's our mission!

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