You've probably already had some blemish on the face that was there! Or maybe you have a blemish right now and you don't know why it appeared! What I'm going to explain in this article is what causes the blemishes on the face and how to avoid them!
Blemishes can appear on any skin type or age, and they can greatly affect those who have them, lowering their self-esteem.
What causes spots on the face?
The spots on the face can have various causes, including the following:
- Excessive sun exposure;
- Pregnancy;
- Pill use;
- Burns;
- Chemical reactions to a product or compound;
- Acne or pimples;
- Hormonal dysregulation;
- Ingrown hairs.
How can you avoid spots on your face?
Blemishes can often be avoided if you take special care. With this care, I guarantee you'll have a better chance of getting even, radiant skin!
One of the things you should do is use sun cream, both on the beach and in everyday life. Almost everyone uses it on the beach, but it's not the same in everyday life. Sunscreen should be applied every morning before leaving the house, and reinforced throughout the day. There are many specific products for this use.
Apart from this, I also recommend
- Avoid excessive sun exposure, even with sun protection;
- Use a spray bottle with water when you're on the beach, ideally with thermal water, to cool your skin down;
- Use soothing lotion after depilation;
- Stop smoking! As well as being bad for your health, cigarettes increase the likelihood of developing spots;
- Get rid of stress! If you're one of those people who works too much and has a very stressful life, you're likely to get more spots! Try to reduce your stress levels! I know it's hard sometimes!
- Try to eat well, as poor diet can also be the cause of spots;
- Never squeeze pimples or ingrown hairs, as this can leave marks that are very difficult to get rid of;
- If you've already tried all these precautions, try using a means of contraception other than the pill. It has been proven that the pill increases the likelihood of developing melasma.
